Cauliflower “Wings”…Great Football Snack
2014-01-29- Cuisine: American, Eclectic
- Course: Appetizer, Side Dish, Small Plates, Snack, Vegetable
- Skill Level: Easy
- Yield: 1 head cauliflower
- Servings: 8
- Prep Time: 15m
- Cook Time: 15m
- Ready In: 30m
Average Member Rating
(5 / 5)
4 People rated this recipe
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Ingredients
- 1/2 cup flour
- 1/4 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon salt
- 1 head cauliflower, washed and cut apart
- 1/4 cup butter
- 1/4 cup Sriracha hot sauce
- 1/4 teaspoon ground pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon Worcestershire sauce
- cooking spray
- jar of blue cheese dressing (or ranch)
- vegetable oil for frying
Method
Step 1
Heat oven to 300 degrees. Mix together flour, paprika, cayenne and salt.
Step 2
Spray cauliflower stalks with cooking spray to coat, then mix into flour mixture to cover.
Step 3
Heat oil about 1/2" deep in a small frying pan. Fry "wings" about 1-2 minutes until dark, drain on paper towels and place in oven to keep warm and crisp. Repeat until all cauliflower has been cooked.
Step 4
Into a small saucepan, mix butter, hot sauce, pepper, garlic powder and Worcestershire. Heat until well blended.
Step 5
Place cauliflower into a bowl and pour sauce over, mixing well to coat "wings." Serve with either blue cheese or ranch dressing to dip.
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